Bianca's teacher has just started a new blog. Not only is Paul Forster a brilliant teacher, but he is an extremely talented athlete and very passionate about his music, singing and songwriting. (It is at this point that I can hear Bianca shout "glossary word" because "extremely" is one of her glossary words...). I am particularly interested to see what running tips Paul might share on his blog that might help me finally be able to run a 5km fun run. But from what I can see Paul will be writing about a lot of different things. Go and visit his blog and say hi!
Speaking of running, I found today's run / walk session quite challenging. I didn't do anything different, I had a rest day since my last one and I didn't have sore legs after the last run / walk session. But today my knee joint area (whatever it might be called) felt stiff and vaguely painful. Not significantly, but noticeably. So today I really wondered at which point the running will become easier. How am I ever going to manage week 3 onwards? But I guess that is life. If you really want something you have to put the effort in. (Now remind me again why I chose a 5km run as my goal...)
Today I realised again that what drives me is the memory of this day. (Click here to read about it).
Tomorrow is going to be an extra special day for us. I will let you all know shortly!