Friday swim session

Tonight was our swim lesson again.  Both Rose and I were kind of dreading what Val might make us do and earlier today I did consider maybe skipping, but then changed my mind.  After all I'm working on my fitness for our crazy half ironman goal that we are working on.  If you haven't yet read the entry you can click here. Would appreciate it if you are able to sponsor my team as we are hoping to raise money for the Make-a-Wish Foundation in New Zealand. (Click here to sponsor us please).

So we got there tonight and Denise was already waiting on the bench and she then said that Val wasn't there, but that another coach was instructed to tell us what to do (insert panic here).  I know Val works us hard, but at least her torture is familiar...  The coach then came, smiled at us and put up this big board that simply said "I'll be back next week to inflict more pain" and a whole list of what she wanted us to do and actually it wasn't all that bad.  It was actually a really good session.

Of course next week she'll probably make up for missing out on torturing us tonight :-).